You You Reverse Time? These software claim to aid in the reversal of your biological ancestry.

Aging may be obvious, but a growing number of biohacking apps suggest that it could be reversed, at least in terms of natural age. These apps promise to use data from your everyday activities and health metrics to monitor and also slow your biological era.

No application can maintain immortal youth, but these tools can provide valuable insight into how your habits affect long-term health. Keep in mind that personal health is still a developing field, and any important decisions should be made in conversation with a medical supplier.

Read our history linked below to learn more about the growing interest in stability science, and then continue reading for a look at a few of the main apps that advocates are using.

Humanity

Available on: iphone
• Price: With license choices, completely.
• App Store standing: 5 celebrities with 3, 000 reviews
• What It Claims: Humanity Health is an AI-powered survival game that uses wearable data to track biological age, reward good habits, and offer customized insights designed to slow aging and improve overall health. Humanity lines biological age, aging styles, and how user choices affect a person’s time.
  How It Works: Humanity connects with Apple Health and the Apple Watch to track movements and heart rate. Users can input their daily nutrition data, time spent meditating, and any recovery activities, such as spending time in natural light. Pro users can upload blood test results to track additional biomarkers.
• Renowned Aspects: Humanity provides a regular score that measures how well a user is practicing behaviors that promote longevity. The game encourages community development by encouraging users to share it with friends and interact with other consumers.
• People must switch to a Pro accounts for$ 180 per year in order to fully experience the Humanity game and watch their biological time.

Novos Living

Accessible on: Android and iOS
• Cost: Free
• App Store Rating: 5 celebrities with 31 assessments on iOS, and 3. 6 stars with 39 opinions on the Google Play Store.
• What It Claims: Novos Living is a free, science-backed longevity app that helps you lower your biological age by providing personalized insights, daily actions, and AI guidance based on advanced algorithms. It acts as your copilot for a longer, healthier life by turning the latest aging science into simple, actionable habits.
  How It Works: Novos Living uses a series of questionnaires to determine the user’s initial biological age. The Novos Living app includes small tasks that can be completed for points, which affect how the app indicates biological age is progressing.
• Notable Aspects: Novos Living is not initially intuitive and may require some time to become familiar with its navigation.
• Caveats: Novos Living also asks personal questions related to marital status, work history, income, and citizenship that may be off-putting to some users.

GeroSense

Available on: iOS ( coming soon with an Android version ).
• Price: Free
• App Store rating: 4 stars, 13 ratings
• What It Claims: GeroSense is a free iPhone app that analyzes step and heart rate data to provide personalized health insights while funding aging research. It tracks your biological age and resilience. The business behind GeroSense claims to have studied the trajectories of hundreds of thousands of people over the course of their biological ages.
• How Does GeroSense Work: It connects to the iOS Health app and uses data like the step count, heart rate, and date of birth. Users ‘ height, weight at the time, and smoking history will be provided. Additionally, the user is asked if they have a history of heart failure, heart failure, hypertension, cancer, diabetes, or a stroke.
• Notable Aspects: Once the user has provided the required information, GeroSense will sync the data with the relevant metrics, such as the user’s biological age in relation to their calendar age. The app uses step data to estimate biological age, but it may use other metric as well. Utilizing similar demographic or health categories, GeroSense also compares users to others.
• Caveats: GeroSense is currently only accessible for iOS, but it will soon support integrations with Apple Health and Google Fit. Despite the fact that users can’t manually update their information, GeroSense syncs when the app is open.

Longevity biomarkers

• Available on: iOS

Rating on App Store: 4.5 stars with 10 ratings

• Price: With subscription choices, free.
• What It Claims: The Longevity biomarkers App provides personalized insights into health and aging by analyzing over 20 key biomarkers, estimating biological age, tracking changes over time, and offering real-time data, color-coded feedback, and science-based guidance.
• How Does It Work: The app connects to Apple Health, enabling users to manually update biomarkers like BMI, visceral fat, blood pressure, body fat percentage, and skeletal muscle mass to reduce biological age as determined by the app.
  Notable Aspects: The Longevity biomarkers app is open-source and provides explanations of each biomarker, including its relationship to longevity. Longevity biomarkers also includes citations for referenced health studies, along with health tips and practical examples of each biomarker and testing methods.
• Caveats: To access additional biomarkers, users must upgrade to a monthly, quarterly, or annual premium plan.

Each of these apps provides a distinctive method for tracking longevity. They should be used in consultation with a healthcare provider, and they are not substitutes for professional medical advice.