In a nutshell

  • According to experts, how you get older is more important than just how much you’ve been dead.
  • Your body’s function is tracked by your biological age, not only your chronological age at the time of your baby.
  • AI-powered apps then calculate and aim to change biological age.

What if you could reverse the way your brain age? A new wave of health-tech companies, powered by cutting-edge clinical studies and artificial intelligence, is enabling the measurement of both how long you’ve lived and how well your body is aging.

The term “biological period” is not new, but it is becoming more popular with medical experts who believe it could change how we think about aging, health optimization, and preventive care.

” That transition is important, from candle-counting to function-assessment,” she said. According to Dr. Bill Kapp, CEO of Fountain Life, it makes sense for us to care more about how one’s body really functions. On report,” two people can get 60, but they have significantly unique risks for heart disease, memory loss, or recovery from illness.”

Kapp explained how pharmaceutical companies change how they practice preventive medicine when considering biological age.

It’s not about waiting for issues; it’s about seeing premature wear and tear and acting before issues start to go wrong. He claimed that that is a more intelligent method to get older. Regardless of what the timeline says, it gives people a better chance to stay strong and independent for longer.

American doctors Alex Comfort’s 1969 review,” Test-Battery to Determine Aging-Rate in Man,” is credited with defining biological age. The concept of natural period as an alternative to historical age was introduced in Comfort’s study, which was pioneering in terms of how ageing is measured.

Age is frequently thought of as a number, but not all numbers are accurate. The natural age measures how well or poorly your body is functioning in relation to the number you’ve been dead, while the historical age measures how long you’ve been alive.

A person may appear to be 40 years old on document, but if their body functions like a 50-year-old, that is their natural time. The person could be at greater risk for age-related conditions like cardiovascular problems, cancer, or cognitive decline because their bodies are close to 50. In contrast, a shorter biological age might indicate better health and a longer possible duration.

A growing number of health-tech companies are creating tools to track and slow biological aging as efficiency awareness is becoming more of a target in healthcare. The anti-aging sector is expected to accomplish$ 140 billion by 2034, according to a report released in December of that year by market research firm Precedence Research.

a growing app industry

Unsurprisingly, there are also increasing numbers of tools that can record or slow biological age. But which people, and how, do you pick, work? Biochemical aging is a complicated process that occurs across various methods in the body, according to Dr. David Cheishvili, chief development officer at EpiMedTech Global.

There are many biomarkers discussed, including telomeres, gene expression, and metabolism, but in my opinion, DNA methylation-based genetic clocks are now the most reliable method for determining biological age, Cheishvili told . ” A program that includes those and employs peer-reviewed, validated methods is typically a good indication that it’s grounded in solid technology,” says one user.

This explain that. By analyzing biochemical changes that accumulate over time in a person’s DNA, DNA methylation-based genetic clocks estimate their biological age.

Cheishvili, who is also the co-author of the epiAge genetic time test, which looks at DNA methylation data from mouth, identified red flags that consumers should look out for when selecting a lifetime software.

The first thing to bear in mind is that these businesses are selling, he said,” and that’s great, but it also means you should be careful.” There is a red flag “if you see large claims about reducing aging with a product but there isn’t any peer-reviewed research or scientific support for it.” Real change requires persistence, evidence, and patience, not secret pills.

Rejuve AI is another organization that aims to aid in the monitoring of biological age. Rejuve AI, which was founded in 2023, is an AI-powered survival research network that Jasmine Smith and Dr. Ben Goertzel, the founder of SingularityNET, founded in 2023.

Rejuve AI released” Longevity,” a mobile application that monitors various metrics, including fat, sleep, and dieting, earlier this month. Customers are given their biological time when these metric are combined.

When it comes to determining how many we’ve improved or reversed aging, Smith told , “biological time is becoming something we need to create markers for.”

Rejuvenate. The recently launched AI Longevity app is a component of a wider distributed science movement that uses smart integrations, health data, and artificial intelligence to measure and assist in the reduction of users ‘ biological age.

Smith noted that Blue Zones is becoming more popular each year as well as high-profile events like the discharge of Bryan Johnson’s Netflix video” Don’t Die.”

Activities like Make America Healthy Once are also bringing attention to topics like food value and long-standing health issues, she said. ” Personal and preventative maintenance is gaining traction at the same time, even in the mainstream of medicine, where more professionals are adopting holistic approaches. Piece of this change is exciting at this time.

A number of other websites also aid in the monitoring of natural age and provide data on aging. The use of body biomarkers by InsideTracker’s InnerAge 2.0 to determine time and provide personalized health advice The Biological Age Calculator from AgelessRx uses life and laboratory information to recommend anti-aging strategies. The DNA methylation test from Emysium Health provides detailed estimates of the epigenetic age.

AI and efficiency research meet

According to experts, synthetic intelligence is currently one of the most promising tools for advancing efficiency technology.

” I’m actually quite excited about how AI is being used in this area. It’s introducing innovative way to analyze complex data and identify patterns that we wouldn’t be able to find otherwise,” Cheishvili said. AI “feels a little like what computers were to mathematicians” for scientists working in aging because it doesn’t do the thinking for them but it makes the work thus much faster and more powerful.”

According to Dr. Helen Messier, deputy medical and scientific officer at Fountain Life, AI is now making significant advances in health and longevity. She did point out that the technology also has limitations that need to be taken into account as it develops.

According to Messier, “Ethically, there is a growing need to make sure this information isn’t misused by employers or insurers.” As the field grows, we must address biological age similarly to any other sensitive health data, with respect to privateness, consent, and equity in mind.

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